Know what’s on your plate
Plantain
Calories & nutrition
baked
BLS F545162
152
caloriesper 100 g
Protein1.4 g
Carbs34.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 1.4 g 3%
- Carbohydrate 34.7 g 13%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.6 g 9%
- Sugars 9.1 g —
Questions about Plantain
How many calories are in 100 g of Plantain?
100 g of Plantain has 152 kcal, with 1.4 g protein, 34.7 g carbohydrate and 0.1 g fat.
Source: BLS (Germany) F545162 · per 100 g · carbohydrate per EU label, fibre excluded
