Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 25.1 g 50%
- Carbohydrate 0 g 0%
- Fat 6.8 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 76 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 1.1 mg 88%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 3 µg 1%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 10 mg 1%
- Iron 5.3 mg 29%
- Magnesium 20 mg 5%
- Phosphorus 220 mg 18%
- Potassium 190 mg 4%
- Zinc 2.9 mg 26%
- Copper 0.6 mg 67%
- Manganese 0.03 mg 1%
Questions about Pig heart
How many calories are in 100 g of Pig heart?
100 g of Pig heart has 162 kcal, with 25.1 g protein, 0 g carbohydrate and 6.8 g fat.
Source: CoFID (UK) 18-401 · per 100 g · carbohydrate per EU label, fibre excluded
