Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 17.1 g 34%
- Carbohydrate 0 g 0%
- Fat 3.2 g 4%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 5 mg 6%
- Vitamin E 0.37 mg 2%
- Thiamin (B1) 0.48 mg 40%
- Riboflavin (B2) 0.9 mg 69%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 2.5 mg 50%
- Vitamin B6 0.29 mg 17%
- Biotin (B7) 4 µg 13%
- Folate (B9) 2 µg 1%
- Vitamin B12 8 µg 333%
Minerals
- Calcium 6 mg 0%
- Iron 4.8 mg 27%
- Magnesium 20 mg 5%
- Phosphorus 220 mg 18%
- Potassium 300 mg 6%
- Zinc 1.8 mg 16%
- Copper 0.37 mg 41%
- Manganese 0.02 mg 1%
- Selenium 5 µg 9%
Questions about Pig heart
How many calories are in 100 g of Pig heart?
100 g of Pig heart has 97 kcal, with 17.1 g protein, 0 g carbohydrate and 3.2 g fat.
Source: CoFID (UK) 18-400 · per 100 g · carbohydrate per EU label, fibre excluded
