Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 1.8 g 4%
- Carbohydrate 11.1 g 4%
- Fat 0.2 g 0%
- Sugars 11.1 g —
- Sodium 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 240 µg 27%
- Vitamin C 49 mg 54%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 2 mg 11%
- Magnesium 31 mg 7%
- Phosphorus 67 mg 5%
- Potassium 320 mg 7%
- Copper 0.19 mg 21%
Questions about Physalis fruit
How many calories are in 100 g of Physalis fruit?
100 g of Physalis fruit has 53 kcal, with 1.8 g protein, 11.1 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 14-207 · per 100 g · carbohydrate per EU label, fibre excluded
