Nutrition facts
Per 100 g% DV- Calories 220 kcal —
- Protein 27.9 g 56%
- Carbohydrate 0 g 0%
- Fat 12 g 15%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 66 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 9.2 mg 57%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.57 mg 34%
- Folate (B9) 20 µg 5%
- Vitamin B12 3 µg 125%
Minerals
- Calcium 28 mg 2%
- Iron 2.2 mg 12%
- Magnesium 26 mg 6%
- Phosphorus 220 mg 18%
- Potassium 360 mg 8%
- Zinc 1.3 mg 12%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 14 µg 25%
Questions about Pheasant
How many calories are in 100 g of Pheasant?
100 g of Pheasant has 220 kcal, with 27.9 g protein, 0 g carbohydrate and 12 g fat.
Source: CoFID (UK) 18-383 · per 100 g · carbohydrate per EU label, fibre excluded
