Nutrition facts
Per 100 g% DV- Calories 522 kcal —
- Protein 15.5 g 31%
- Carbohydrate 43.3 g 16%
- Fat 33.7 g 43%
- Saturated fat 4.7 g 23%
- Fibre 4.1 g 15%
- Sugars 42.2 g —
- Sodium 156 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.1 mg 27%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 7.9 mg 50%
- Pantothenic acid (B5) 0.83 mg 17%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 75 µg 19%
- Vitamin B12 0 µg 0%
- Choline 29.4 mg 5%
Minerals
- Calcium 78 mg 6%
- Iron 0.97 mg 5%
- Magnesium 110 mg 26%
- Phosphorus 308 mg 25%
- Potassium 407 mg 9%
- Zinc 3.9 mg 36%
- Copper 0.77 mg 86%
- Manganese 1.2 mg 54%
- Selenium 4.7 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 522 | 15.5 g | 43.3 g | 33.7 g |
| 1 × oz | 28.4 g | 148 | 4.4 g | 12.3 g | 9.6 g |
| 1 × bar (1.4 oz) | 40 g | 209 | 6.2 g | 17.3 g | 13.5 g |
| 1 × bar (1.6 oz) | 45 g | 235 | 7 g | 19.5 g | 15.2 g |
| 1 × bar (1.75 fl oz) | 50 g | 261 | 7.8 g | 21.7 g | 16.9 g |
| 2 × oz | 56.7 g | 296 | 8.8 g | 24.6 g | 19.1 g |
| ½ × oz | 14.2 g | 74 | 2.2 g | 6.1 g | 4.8 g |
| 3 × oz | 85.1 g | 444 | 13.2 g | 36.8 g | 28.7 g |
| 4 × oz | 113.4 g | 592 | 17.6 g | 49.1 g | 38.2 g |
Questions about Peanut bar
How many calories are in 100 g of Peanut bar?
100 g of Peanut bar has 522 kcal, with 15.5 g protein, 43.3 g carbohydrate and 33.7 g fat.
How many calories are in 1 × oz (28.4 g) of Peanut bar?
1 × oz (28.4 g) of Peanut bar has 148 kcal, with 4.4 g protein, 12.3 g carbohydrate and 9.6 g fat.
How many calories are in 1 × bar (1.4 oz) (40 g) of Peanut bar?
1 × bar (1.4 oz) (40 g) of Peanut bar has 209 kcal, with 6.2 g protein, 17.3 g carbohydrate and 13.5 g fat.
How many calories are in 1 × bar (1.6 oz) (45 g) of Peanut bar?
1 × bar (1.6 oz) (45 g) of Peanut bar has 235 kcal, with 7 g protein, 19.5 g carbohydrate and 15.2 g fat.
How many calories are in 1 × bar (1.75 fl oz) (50 g) of Peanut bar?
1 × bar (1.75 fl oz) (50 g) of Peanut bar has 261 kcal, with 7.8 g protein, 21.7 g carbohydrate and 16.9 g fat.
How many calories are in 2 × oz (56.7 g) of Peanut bar?
2 × oz (56.7 g) of Peanut bar has 296 kcal, with 8.8 g protein, 24.6 g carbohydrate and 19.1 g fat.
How many calories are in ½ × oz (14.2 g) of Peanut bar?
½ × oz (14.2 g) of Peanut bar has 74 kcal, with 2.2 g protein, 6.1 g carbohydrate and 4.8 g fat.
How many calories are in 3 × oz (85.1 g) of Peanut bar?
3 × oz (85.1 g) of Peanut bar has 444 kcal, with 13.2 g protein, 36.8 g carbohydrate and 28.7 g fat.
Source: USDA FoodData Central 169585 · per 100 g · carbohydrate per EU label, fibre excluded
