Know what’s on your plate
Pastry meat / poultry-filled
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 341 kcal —
- Protein 11.5 g 23%
- Carbohydrate 29.8 g 11%
- Fat 19.2 g 25%
- Saturated fat 7.6 g 38%
- Fibre 1.1 g 4%
- Sugars 4.6 g —
- Sodium 398 mg 17%
- Cholesterol 74 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 95 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 0.8 µg 4%
- Vitamin E 0.81 mg 5%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 4.2 mg 26%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 60 µg 15%
- Vitamin B12 0.43 µg 18%
- Choline 42.1 mg 8%
Minerals
- Calcium 61 mg 5%
- Iron 2.3 mg 13%
- Magnesium 18 mg 4%
- Phosphorus 131 mg 10%
- Potassium 190 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.08 mg 9%
- Selenium 14.3 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 341 | 11.5 g | 29.8 g | 19.2 g |
| 1 × 1 kolache | 85 g | 290 | 9.7 g | 25.3 g | 16.3 g |
| 2 × 1 kolache | 170 g | 580 | 19.5 g | 50.6 g | 32.6 g |
| ½ × 1 kolache | 42.5 g | 145 | 4.9 g | 12.7 g | 8.2 g |
| 3 × 1 kolache | 255 g | 870 | 29.2 g | 76 g | 48.9 g |
| 4 × 1 kolache | 340 g | 1159 | 39 g | 101.3 g | 65.2 g |
Questions about Pastry meat / poultry-filled
How many calories are in 100 g of Pastry meat / poultry-filled?
100 g of Pastry meat / poultry-filled has 341 kcal, with 11.5 g protein, 29.8 g carbohydrate and 19.2 g fat.
How many calories are in 1 × 1 kolache (85 g) of Pastry meat / poultry-filled?
1 × 1 kolache (85 g) of Pastry meat / poultry-filled has 290 kcal, with 9.7 g protein, 25.3 g carbohydrate and 16.3 g fat.
How many calories are in 2 × 1 kolache (170 g) of Pastry meat / poultry-filled?
2 × 1 kolache (170 g) of Pastry meat / poultry-filled has 580 kcal, with 19.5 g protein, 50.6 g carbohydrate and 32.6 g fat.
How many calories are in ½ × 1 kolache (42.5 g) of Pastry meat / poultry-filled?
½ × 1 kolache (42.5 g) of Pastry meat / poultry-filled has 145 kcal, with 4.9 g protein, 12.7 g carbohydrate and 8.2 g fat.
How many calories are in 3 × 1 kolache (255 g) of Pastry meat / poultry-filled?
3 × 1 kolache (255 g) of Pastry meat / poultry-filled has 870 kcal, with 29.2 g protein, 76 g carbohydrate and 48.9 g fat.
How many calories are in 4 × 1 kolache (340 g) of Pastry meat / poultry-filled?
4 × 1 kolache (340 g) of Pastry meat / poultry-filled has 1159 kcal, with 39 g protein, 101.3 g carbohydrate and 65.2 g fat.
Source: FNDDS (USDA) 58124230 · per 100 g · carbohydrate per EU label, fibre excluded
