Know what’s on your plate
Pasta spaghetti spinach boiled without salt
Calories & nutrition
Grains, rice & pasta
Fineli 186
107
caloriesper 100 g
Protein4.1 g
Carbs20.1 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 107 kcal —
- Protein 4.1 g 8%
- Carbohydrate 20.1 g 7%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0.8 g 3%
- Sugars 0.4 g —
- Sodium 7.2 mg 0%
- Cholesterol 17.3 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.9 µg 1%
- Vitamin C 0.34 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.18 mg 1%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.21 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9.7 mg 1%
- Iron 0.29 mg 2%
- Magnesium 7.5 mg 2%
- Phosphorus 36.4 mg 3%
- Potassium 43.8 mg 1%
- Zinc 0.25 mg 2%
- Copper 0.04 mg 5%
- Manganese 0.14 mg 6%
- Selenium 3.9 µg 7%
- Iodine 4.3 µg 3%
Questions about Pasta spaghetti spinach boiled without salt
How many calories are in 100 g of Pasta spaghetti spinach boiled without salt?
100 g of Pasta spaghetti spinach boiled without salt has 107 kcal, with 4.1 g protein, 20.1 g carbohydrate and 0.8 g fat.
Source: Fineli (Finland) 186 · per 100 g · carbohydrate per EU label, fibre excluded
