Nutrition facts
Per 100 g% DV- Calories 45 kcal —
- Protein 0.1 g 0%
- Carbohydrate 10.5 g 4%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 10.4 g —
- Sodium 52 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 32.6 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0 mg 0%
- Vitamin B12 0 µg 0%
- Choline 0.4 mg 0%
Minerals
- Calcium 2 mg 0%
- Iron 0.03 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 1 mg 0%
- Potassium 10 mg 0%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 0.1 g | 10.5 g | 0 g |
| 1 × fl oz | 247 g | 111 | 0.2 g | 26 g | 0 g |
| 2 × fl oz | 494 g | 222 | 0.3 g | 52 g | 0 g |
| ½ × fl oz | 123.5 g | 56 | 0.1 g | 13 g | 0 g |
| 3 × fl oz | 741 g | 333 | 0.5 g | 78 g | 0 g |
| 4 × fl oz | 988 g | 445 | 0.7 g | 103.9 g | 0 g |
Questions about Ocean Spray Cran Lemonade
How many calories are in 100 g of Ocean Spray Cran Lemonade?
100 g of Ocean Spray Cran Lemonade has 45 kcal, with 0.1 g protein, 10.5 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (247 g) of Ocean Spray Cran Lemonade?
1 × fl oz (247 g) of Ocean Spray Cran Lemonade has 111 kcal, with 0.2 g protein, 26 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (494 g) of Ocean Spray Cran Lemonade?
2 × fl oz (494 g) of Ocean Spray Cran Lemonade has 222 kcal, with 0.3 g protein, 52 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (123.5 g) of Ocean Spray Cran Lemonade?
½ × fl oz (123.5 g) of Ocean Spray Cran Lemonade has 56 kcal, with 0.1 g protein, 13 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (741 g) of Ocean Spray Cran Lemonade?
3 × fl oz (741 g) of Ocean Spray Cran Lemonade has 333 kcal, with 0.5 g protein, 78 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (988 g) of Ocean Spray Cran Lemonade?
4 × fl oz (988 g) of Ocean Spray Cran Lemonade has 445 kcal, with 0.7 g protein, 103.9 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 171900 · per 100 g · carbohydrate per EU label, fibre excluded
