Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 15.4 g 31%
- Carbohydrate 55.6 g 20%
- Fat 8.7 g 11%
- Fibre 9.7 g 35%
Questions about Oat
How many calories are in 100 g of Oat?
100 g of Oat has 382 kcal, with 15.4 g protein, 55.6 g carbohydrate and 8.7 g fat.
Source: tbca BRC0021A · per 100 g · carbohydrate per EU label, fibre excluded
