Know what’s on your plate
New England clam chowder soup
Calories & nutrition
canned, prepared with equal volume water
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1.6 g 3%
- Carbohydrate 4.8 g 2%
- Fat 1 g 1%
- Saturated fat 0.5 g 2%
- Fibre 0.3 g 1%
- Sugars 0.2 g —
- Sodium 254 mg 11%
- Cholesterol 3 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.4 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.76 mg 5%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 7 µg 2%
- Vitamin B12 4.6 µg 193%
- Choline 3.4 mg 1%
Minerals
- Calcium 9 mg 1%
- Iron 1.2 mg 7%
- Magnesium 7 mg 2%
- Phosphorus 127 mg 10%
- Potassium 108 mg 2%
- Zinc 0.18 mg 2%
- Copper 0.12 mg 14%
- Manganese 0.08 mg 4%
- Selenium 3.1 µg 6%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 35 | 1.6 g | 4.8 g | 1 g |
| 1 × serving 1 cup | 248 g | 87 | 3.8 g | 11.8 g | 2.5 g |
| 1 × fl oz | 31 g | 11 | 0.5 g | 1.5 g | 0.3 g |
| 2 × serving 1 cup | 496 g | 174 | 7.7 g | 23.6 g | 5 g |
| ½ × serving 1 cup | 124 g | 43 | 1.9 g | 5.9 g | 1.3 g |
| 3 × serving 1 cup | 744 g | 260 | 11.5 g | 35.3 g | 7.5 g |
| 4 × serving 1 cup | 992 g | 347 | 15.4 g | 47.1 g | 10 g |
Questions about New England clam chowder soup
How many calories are in 100 g of New England clam chowder soup?
100 g of New England clam chowder soup has 35 kcal, with 1.6 g protein, 4.8 g carbohydrate and 1 g fat.
How many calories are in 1 × serving 1 cup (248 g) of New England clam chowder soup?
1 × serving 1 cup (248 g) of New England clam chowder soup has 87 kcal, with 3.8 g protein, 11.8 g carbohydrate and 2.5 g fat.
How many calories are in 1 × fl oz (31 g) of New England clam chowder soup?
1 × fl oz (31 g) of New England clam chowder soup has 11 kcal, with 0.5 g protein, 1.5 g carbohydrate and 0.3 g fat.
How many calories are in 2 × serving 1 cup (496 g) of New England clam chowder soup?
2 × serving 1 cup (496 g) of New England clam chowder soup has 174 kcal, with 7.7 g protein, 23.6 g carbohydrate and 5 g fat.
How many calories are in ½ × serving 1 cup (124 g) of New England clam chowder soup?
½ × serving 1 cup (124 g) of New England clam chowder soup has 43 kcal, with 1.9 g protein, 5.9 g carbohydrate and 1.3 g fat.
How many calories are in 3 × serving 1 cup (744 g) of New England clam chowder soup?
3 × serving 1 cup (744 g) of New England clam chowder soup has 260 kcal, with 11.5 g protein, 35.3 g carbohydrate and 7.5 g fat.
How many calories are in 4 × serving 1 cup (992 g) of New England clam chowder soup?
4 × serving 1 cup (992 g) of New England clam chowder soup has 347 kcal, with 15.4 g protein, 47.1 g carbohydrate and 10 g fat.
Source: USDA FoodData Central 174555 · per 100 g · carbohydrate per EU label, fibre excluded
