Know what’s on your plate
Mung bean sprouts
Calories & nutrition
boiled in unsalted water
DB
CoFID 13-580
25
caloriesper 100 g
Protein2.5 g
Carbs2.8 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 25 kcal —
- Protein 2.5 g 5%
- Carbohydrate 2.8 g 1%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.3 g 5%
- Sugars 1.4 g —
- Sodium 4 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 17 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 2.2 mg 12%
- Magnesium 14 mg 3%
- Phosphorus 37 mg 3%
- Potassium 46 mg 1%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.1 mg 4%
Questions about Mung bean sprouts
How many calories are in 100 g of Mung bean sprouts?
100 g of Mung bean sprouts has 25 kcal, with 2.5 g protein, 2.8 g carbohydrate and 0.5 g fat.
Source: CoFID (UK) 13-580 · per 100 g · carbohydrate per EU label, fibre excluded
