Know what’s on your plate
Multigrain whole wheat tortilla
Calories & nutrition
ready-to-bake / fry, whole wheat, multigrains, with added fibre
Bread & baked goods
CNF 7928
288
caloriesper 100 g
Protein15.6 g
Carbs32.4 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 15.6 g 31%
- Carbohydrate 32.4 g 12%
- Fat 3.1 g 4%
- Saturated fat 0.7 g 3%
- Fibre 17 g 61%
- Sugars 6.8 g —
- Sodium 346 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 36.1 µg 9%
- Vitamin B12 0 µg 0%
- Choline 20 mg 4%
Minerals
- Calcium 42.1 mg 3%
- Iron 2.9 mg 16%
- Magnesium 72.8 mg 17%
- Phosphorus 333 mg 27%
- Potassium 334 mg 7%
- Zinc 1.9 mg 17%
- Copper 0.3 mg 34%
- Manganese 2.3 mg 98%
- Selenium 18.9 µg 34%
Questions about Multigrain whole wheat tortilla
How many calories are in 100 g of Multigrain whole wheat tortilla?
100 g of Multigrain whole wheat tortilla has 288 kcal, with 15.6 g protein, 32.4 g carbohydrate and 3.1 g fat.
Source: Canadian Nutrient File 7928 · per 100 g · carbohydrate per EU label, fibre excluded
