Know what’s on your plate
Multigrain bread wheat roll with broad bean flour primula
Calories & nutrition
Grains, rice & pasta
Fineli 34842
283
caloriesper 100 g
Protein11 g
Carbs45 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 283 kcal —
- Protein 11 g 22%
- Carbohydrate 45 g 16%
- Fat 5.1 g 7%
- Saturated fat 0.6 g 3%
- Fibre 4 g 14%
- Sugars 1.4 g —
- Sodium 510 mg 22%
- Cholesterol 0.07 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.5 µg 0%
- Vitamin C 0.11 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.53 mg 4%
- Vitamin K 4.1 µg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 10%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 73.8 µg 18%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33.7 mg 3%
- Iron 1.8 mg 10%
- Magnesium 63.4 mg 15%
- Phosphorus 169 mg 14%
- Potassium 276 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.29 mg 32%
- Manganese 0.72 mg 31%
- Selenium 7.5 µg 14%
- Iodine 38 µg 25%
Questions about Multigrain bread wheat roll with broad bean flour primula
How many calories are in 100 g of Multigrain bread wheat roll with broad bean flour primula?
100 g of Multigrain bread wheat roll with broad bean flour primula has 283 kcal, with 11 g protein, 45 g carbohydrate and 5.1 g fat.
Source: Fineli (Finland) 34842 · per 100 g · carbohydrate per EU label, fibre excluded
