Know what’s on your plate

Multigrain bread sweet-and-sour bread

Calories & nutrition

Grains, rice & pasta Fineli 29810
282
caloriesper 100 g
Protein8 g
Carbs52.5 g
Fat2.9 g

Nutrition facts

Per 100 g% DV
  • Calories 282 kcal —
  • Protein 8 g 16%
  • Carbohydrate 52.5 g 19%
  • Fat 2.9 g 4%
  • Saturated fat 0.9 g 4%
  • Fibre 5.5 g 20%
  • Sugars 8.2 g —
  • Sodium 398 mg 17%
  • Cholesterol 0.25 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 2.1 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.01 µg 0%
  • Vitamin E 0.76 mg 5%
  • Vitamin K 2.7 µg 2%
  • Thiamin (B1) 0.15 mg 12%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 1.3 mg 8%
  • Vitamin B6 0.09 mg 5%
  • Folate (B9) 33.4 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 27.7 mg 2%
  • Iron 1.7 mg 9%
  • Magnesium 46.7 mg 11%
  • Phosphorus 147 mg 12%
  • Potassium 235 mg 5%
  • Zinc 1.3 mg 12%
  • Copper 0.21 mg 24%
  • Manganese 0.92 mg 40%
  • Selenium 5.6 µg 10%
  • Iodine 5.8 µg 4%

Questions about Multigrain bread sweet-and-sour bread

How many calories are in 100 g of Multigrain bread sweet-and-sour bread?

100 g of Multigrain bread sweet-and-sour bread has 282 kcal, with 8 g protein, 52.5 g carbohydrate and 2.9 g fat.

Source: Fineli (Finland) 29810 · per 100 g · carbohydrate per EU label, fibre excluded