Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 3.5 g 7%
- Carbohydrate 4.8 g 2%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 4.8 g —
- Sodium 44 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 2 mg 2%
- Vitamin E 0.02 mg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.9 µg 38%
Minerals
- Calcium 123 mg 9%
- Iron 0.03 mg 0%
- Magnesium 11 mg 3%
- Phosphorus 95 mg 8%
- Potassium 159 mg 3%
- Zinc 0.5 mg 5%
- Selenium 1 µg 2%
- Iodine 30 µg 20%
Questions about Milk
How many calories are in 100 g of Milk?
100 g of Milk has 41 kcal, with 3.5 g protein, 4.8 g carbohydrate and 1 g fat.
Source: CoFID (UK) 12-512 · per 100 g · carbohydrate per EU label, fibre excluded
