Know what’s on your plate
Marrowfat peas
Calories & nutrition
canned, re-heated, drained
DF
CoFID 13-562
87
caloriesper 100 g
Protein6.9 g
Carbs13.8 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 87 kcal —
- Protein 6.9 g 14%
- Carbohydrate 13.8 g 5%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 5 g 18%
- Sugars 0.9 g —
- Sodium 160 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 11 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 26 mg 2%
- Iron 1.5 mg 8%
- Magnesium 22 mg 5%
- Phosphorus 100 mg 8%
- Potassium 160 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.04 mg 4%
- Manganese 0.2 mg 9%
Questions about Marrowfat peas
How many calories are in 100 g of Marrowfat peas?
100 g of Marrowfat peas has 87 kcal, with 6.9 g protein, 13.8 g carbohydrate and 0.8 g fat.
Source: CoFID (UK) 13-562 · per 100 g · carbohydrate per EU label, fibre excluded
