Nutrition facts

Per 100 g% DV
  • Calories 73 kcal
  • Protein 0.6 g 1%
  • Carbohydrate 16.4 g 6%
  • Fat 0.5 g 1%
  • Sugars 16.1 g
  • Sodium 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 3 mg 3%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.05 mg 4%
  • Riboflavin (B2) 0.01 mg 1%
  • Niacin (B3) 0.3 mg 2%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 14 mg 1%
  • Iron 0.3 mg 2%
  • Phosphorus 14 mg 1%
  • Potassium 130 mg 3%

Questions about Mangosteen

How many calories are in 100 g of Mangosteen?

100 g of Mangosteen has 73 kcal, with 0.6 g protein, 16.4 g carbohydrate and 0.5 g fat.

Source: CoFID (UK) 14-151 · per 100 g · carbohydrate per EU label, fibre excluded

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