Know what’s on your plate
Longans
Calories & nutrition
canned in syrup, whole contents
FA
CoFID 14-139
63
caloriesper 100 g
Protein0.3 g
Carbs16.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 0.3 g 1%
- Carbohydrate 16.5 g 6%
- Fat 0.2 g 0%
- Sugars 16.4 g —
- Sodium 41 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 63 mg 70%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.1 mg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5 mg 0%
- Iron 0.3 mg 2%
- Phosphorus 8 mg 1%
- Potassium 110 mg 2%
Questions about Longans
How many calories are in 100 g of Longans?
100 g of Longans has 63 kcal, with 0.3 g protein, 16.5 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 14-139 · per 100 g · carbohydrate per EU label, fibre excluded
