Know what’s on your plate
Lasagna with meat home recipe
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 13.6 g 27%
- Carbohydrate 12 g 4%
- Fat 10.9 g 14%
- Saturated fat 5.6 g 28%
- Fibre 1.1 g 4%
- Sugars 1.5 g —
- Sodium 416 mg 18%
- Cholesterol 43 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 90 µg 10%
- Vitamin C 3 mg 3%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.46 mg 3%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.11 mg 7%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.62 µg 26%
- Choline 20.1 mg 4%
Minerals
- Calcium 272 mg 21%
- Iron 0.9 mg 5%
- Magnesium 22 mg 5%
- Phosphorus 240 mg 19%
- Potassium 168 mg 4%
- Zinc 2.1 mg 19%
- Copper 0.06 mg 7%
- Selenium 20.3 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 206 | 13.6 g | 12 g | 10.9 g |
| 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 206 g | 424 | 28.1 g | 24.7 g | 22.5 g |
| 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") | 232 g | 478 | 31.6 g | 27.8 g | 25.3 g |
| 1 × 1 cup | 250 g | 515 | 34.1 g | 30 g | 27.3 g |
| 1 × 1 surface inch | 20.7 g | 43 | 2.8 g | 2.5 g | 2.3 g |
| 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 412 g | 849 | 56.2 g | 49.4 g | 45 g |
| ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 103 g | 212 | 14 g | 12.4 g | 11.2 g |
| 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 618 g | 1273 | 84.2 g | 74.2 g | 67.5 g |
| 4 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 824 g | 1697 | 112.3 g | 98.9 g | 90 g |
Questions about Lasagna with meat home recipe
How many calories are in 100 g of Lasagna with meat home recipe?
100 g of Lasagna with meat home recipe has 206 kcal, with 13.6 g protein, 12 g carbohydrate and 10.9 g fat.
How many calories are in 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Lasagna with meat home recipe?
1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Lasagna with meat home recipe has 424 kcal, with 28.1 g protein, 24.7 g carbohydrate and 22.5 g fat.
How many calories are in 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Lasagna with meat home recipe?
1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Lasagna with meat home recipe has 478 kcal, with 31.6 g protein, 27.8 g carbohydrate and 25.3 g fat.
How many calories are in 1 × 1 cup (250 g) of Lasagna with meat home recipe?
1 × 1 cup (250 g) of Lasagna with meat home recipe has 515 kcal, with 34.1 g protein, 30 g carbohydrate and 27.3 g fat.
How many calories are in 1 × 1 surface inch (20.7 g) of Lasagna with meat home recipe?
1 × 1 surface inch (20.7 g) of Lasagna with meat home recipe has 43 kcal, with 2.8 g protein, 2.5 g carbohydrate and 2.3 g fat.
How many calories are in 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Lasagna with meat home recipe?
2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Lasagna with meat home recipe has 849 kcal, with 56.2 g protein, 49.4 g carbohydrate and 45 g fat.
How many calories are in ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Lasagna with meat home recipe?
½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Lasagna with meat home recipe has 212 kcal, with 14 g protein, 12.4 g carbohydrate and 11.2 g fat.
How many calories are in 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Lasagna with meat home recipe?
3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Lasagna with meat home recipe has 1273 kcal, with 84.2 g protein, 74.2 g carbohydrate and 67.5 g fat.
Source: FNDDS (USDA) 58130015 · per 100 g · carbohydrate per EU label, fibre excluded
