Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 7.5 g 15%
- Carbohydrate 14.6 g 5%
- Fat 5 g 6%
- Saturated fat 2.3 g 12%
- Fibre 1.6 g 6%
- Sugars 3.3 g —
- Sodium 390 mg 17%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 42 µg 5%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.98 mg 7%
- Vitamin K 6.6 µg 6%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.83 µg 35%
- Choline 17.2 mg 3%
Minerals
- Calcium 82 mg 6%
- Iron 0.73 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 115 mg 9%
- Potassium 207 mg 4%
- Zinc 0.89 mg 8%
- Copper 0.1 mg 11%
- Selenium 16.6 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 7.5 g | 14.6 g | 5 g |
| 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 206 g | 286 | 15.3 g | 30 g | 10.2 g |
| 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") | 232 g | 322 | 17.3 g | 33.8 g | 11.5 g |
| 1 × 1 cup | 250 g | 348 | 18.6 g | 36.4 g | 12.4 g |
| 1 × 1 surface inch | 20.7 g | 29 | 1.5 g | 3 g | 1 g |
| 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 412 g | 573 | 30.7 g | 60 g | 20.5 g |
| ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 103 g | 143 | 7.7 g | 15 g | 5.1 g |
| 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 618 g | 859 | 46 g | 90 g | 30.7 g |
| 4 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 824 g | 1145 | 61.4 g | 120.1 g | 41 g |
Questions about Lasagna with meat
How many calories are in 100 g of Lasagna with meat?
100 g of Lasagna with meat has 139 kcal, with 7.5 g protein, 14.6 g carbohydrate and 5 g fat.
How many calories are in 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Lasagna with meat?
1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Lasagna with meat has 286 kcal, with 15.3 g protein, 30 g carbohydrate and 10.2 g fat.
How many calories are in 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Lasagna with meat?
1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Lasagna with meat has 322 kcal, with 17.3 g protein, 33.8 g carbohydrate and 11.5 g fat.
How many calories are in 1 × 1 cup (250 g) of Lasagna with meat?
1 × 1 cup (250 g) of Lasagna with meat has 348 kcal, with 18.6 g protein, 36.4 g carbohydrate and 12.4 g fat.
How many calories are in 1 × 1 surface inch (20.7 g) of Lasagna with meat?
1 × 1 surface inch (20.7 g) of Lasagna with meat has 29 kcal, with 1.5 g protein, 3 g carbohydrate and 1 g fat.
How many calories are in 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Lasagna with meat?
2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Lasagna with meat has 573 kcal, with 30.7 g protein, 60 g carbohydrate and 20.5 g fat.
How many calories are in ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Lasagna with meat?
½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Lasagna with meat has 143 kcal, with 7.7 g protein, 15 g carbohydrate and 5.1 g fat.
How many calories are in 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Lasagna with meat?
3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Lasagna with meat has 859 kcal, with 46 g protein, 90 g carbohydrate and 30.7 g fat.
Source: FNDDS (USDA) 58130011 · per 100 g · carbohydrate per EU label, fibre excluded
