Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 25.3 g 51%
- Carbohydrate 0 g 0%
- Fat 13.9 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 84 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 2 mg 2%
- Vitamin D 0.1 µg 1%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 1.4 mg 105%
- Niacin (B3) 3.8 mg 24%
- Pantothenic acid (B5) 3.8 mg 76%
- Vitamin B6 0.26 mg 15%
- Biotin (B7) 8 µg 27%
- Folate (B9) 2 µg 1%
- Vitamin B12 6 µg 250%
Minerals
- Calcium 7 mg 1%
- Iron 6 mg 33%
- Magnesium 21 mg 5%
- Phosphorus 240 mg 19%
- Potassium 210 mg 4%
- Zinc 2.8 mg 25%
- Copper 0.66 mg 73%
- Manganese 0.03 mg 1%
Questions about Lamb heart
How many calories are in 100 g of Lamb heart?
100 g of Lamb heart has 226 kcal, with 25.3 g protein, 0 g carbohydrate and 13.9 g fat.
Source: CoFID (UK) 18-492 · per 100 g · carbohydrate per EU label, fibre excluded
