Know what’s on your plate
Keikitos muffins
Calories & nutrition
latino bakery item
Nutrition facts
Per 100 g% DV- Calories 467 kcal —
- Protein 6.8 g 14%
- Carbohydrate 52 g 19%
- Fat 25.2 g 32%
- Fibre 1.2 g 4%
- Sugars 25.8 g —
- Sodium 515 mg 22%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 63 mg 5%
- Iron 2.5 mg 14%
- Magnesium 12 mg 3%
- Phosphorus 255 mg 20%
- Potassium 90 mg 2%
- Zinc 0.52 mg 5%
- Copper 0.07 mg 8%
- Manganese 0.21 mg 9%
- Selenium 15.3 µg 28%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 467 | 6.8 g | 52 g | 25.2 g |
| 1 × piece | 42 g | 196 | 2.9 g | 21.8 g | 10.6 g |
| 2 × piece | 84 g | 392 | 5.7 g | 43.6 g | 21.2 g |
| ½ × piece | 21 g | 98 | 1.4 g | 10.9 g | 5.3 g |
| 3 × piece | 126 g | 588 | 8.6 g | 65.5 g | 31.8 g |
| 4 × piece | 168 g | 785 | 11.4 g | 87.3 g | 42.4 g |
Questions about Keikitos muffins
How many calories are in 100 g of Keikitos muffins?
100 g of Keikitos muffins has 467 kcal, with 6.8 g protein, 52 g carbohydrate and 25.2 g fat.
How many calories are in 1 × piece (42 g) of Keikitos muffins?
1 × piece (42 g) of Keikitos muffins has 196 kcal, with 2.9 g protein, 21.8 g carbohydrate and 10.6 g fat.
How many calories are in 2 × piece (84 g) of Keikitos muffins?
2 × piece (84 g) of Keikitos muffins has 392 kcal, with 5.7 g protein, 43.6 g carbohydrate and 21.2 g fat.
How many calories are in ½ × piece (21 g) of Keikitos muffins?
½ × piece (21 g) of Keikitos muffins has 98 kcal, with 1.4 g protein, 10.9 g carbohydrate and 5.3 g fat.
How many calories are in 3 × piece (126 g) of Keikitos muffins?
3 × piece (126 g) of Keikitos muffins has 588 kcal, with 8.6 g protein, 65.5 g carbohydrate and 31.8 g fat.
How many calories are in 4 × piece (168 g) of Keikitos muffins?
4 × piece (168 g) of Keikitos muffins has 785 kcal, with 11.4 g protein, 87.3 g carbohydrate and 42.4 g fat.
Source: USDA FoodData Central 167936 · per 100 g · carbohydrate per EU label, fibre excluded
