Know what’s on your plate
Hearty beef barley soup
Calories & nutrition
campbell's chunky
Nutrition facts
Per 100 g% DV- Calories 56 kcal —
- Protein 2.9 g 6%
- Carbohydrate 8 g 3%
- Fat 0.9 g 1%
- Saturated fat 0.4 g 2%
- Fibre 1 g 4%
- Sugars 1.2 g —
- Sodium 308 mg 13%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.8 mg 1%
- Vitamin E 0.08 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1 mg 7%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.09 mg 6%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.17 µg 7%
Minerals
- Calcium 10 mg 1%
- Iron 0.49 mg 3%
- Magnesium 10 mg 2%
- Phosphorus 55 mg 4%
- Potassium 129 mg 3%
- Zinc 0.54 mg 5%
- Copper 0.06 mg 7%
- Manganese 0.1 mg 4%
- Selenium 2.2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 56 | 2.9 g | 8 g | 0.9 g |
| 1 × cup | 206 g | 115 | 6 g | 16.4 g | 1.9 g |
| 1 × can | 527 g | 295 | 15.2 g | 42.1 g | 4.8 g |
| 2 × cup | 412 g | 231 | 11.9 g | 32.9 g | 3.8 g |
| ½ × cup | 103 g | 58 | 3 g | 8.2 g | 0.9 g |
| 3 × cup | 618 g | 346 | 17.9 g | 49.3 g | 5.7 g |
| 4 × cup | 824 g | 461 | 23.8 g | 65.8 g | 7.6 g |
Questions about Hearty beef barley soup
How many calories are in 100 g of Hearty beef barley soup?
100 g of Hearty beef barley soup has 56 kcal, with 2.9 g protein, 8 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (206 g) of Hearty beef barley soup?
1 × cup (206 g) of Hearty beef barley soup has 115 kcal, with 6 g protein, 16.4 g carbohydrate and 1.9 g fat.
How many calories are in 1 × can (527 g) of Hearty beef barley soup?
1 × can (527 g) of Hearty beef barley soup has 295 kcal, with 15.2 g protein, 42.1 g carbohydrate and 4.8 g fat.
How many calories are in 2 × cup (412 g) of Hearty beef barley soup?
2 × cup (412 g) of Hearty beef barley soup has 231 kcal, with 11.9 g protein, 32.9 g carbohydrate and 3.8 g fat.
How many calories are in ½ × cup (103 g) of Hearty beef barley soup?
½ × cup (103 g) of Hearty beef barley soup has 58 kcal, with 3 g protein, 8.2 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (618 g) of Hearty beef barley soup?
3 × cup (618 g) of Hearty beef barley soup has 346 kcal, with 17.9 g protein, 49.3 g carbohydrate and 5.7 g fat.
How many calories are in 4 × cup (824 g) of Hearty beef barley soup?
4 × cup (824 g) of Hearty beef barley soup has 461 kcal, with 23.8 g protein, 65.8 g carbohydrate and 7.6 g fat.
Source: USDA FoodData Central 174552 · per 100 g · carbohydrate per EU label, fibre excluded
