Know what’s on your plate
Goat cheese salad with boiled beetroot oil-based dressing
Calories & nutrition
Meals & dishes
Fineli 32927
152
caloriesper 100 g
Protein5.1 g
Carbs5.2 g
Fat12.1 g
Nutrition facts
Per 100 g% DV- Calories 152 kcal —
- Protein 5.1 g 10%
- Carbohydrate 5.2 g 2%
- Fat 12.1 g 15%
- Saturated fat 5.2 g 26%
- Fibre 1.5 g 5%
- Sugars 5.1 g —
- Sodium 141 mg 6%
- Cholesterol 17.2 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 100 µg 11%
- Vitamin C 4 mg 4%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.92 mg 6%
- Vitamin K 17.3 µg 14%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 61.2 µg 15%
- Vitamin B12 0.05 µg 2%
Minerals
- Calcium 76.1 mg 6%
- Iron 0.81 mg 4%
- Magnesium 17.3 mg 4%
- Phosphorus 102 mg 8%
- Potassium 279 mg 6%
- Zinc 0.4 mg 4%
- Copper 0.18 mg 20%
- Manganese 0.32 mg 14%
- Selenium 0.94 µg 2%
- Iodine 1.6 µg 1%
Questions about Goat cheese salad with boiled beetroot oil-based dressing
How many calories are in 100 g of Goat cheese salad with boiled beetroot oil-based dressing?
100 g of Goat cheese salad with boiled beetroot oil-based dressing has 152 kcal, with 5.1 g protein, 5.2 g carbohydrate and 12.1 g fat.
Source: Fineli (Finland) 32927 · per 100 g · carbohydrate per EU label, fibre excluded
