Know what’s on your plate
Gluten free vanilla sandwich cookies
Calories & nutrition
sage valley
Nutrition facts
Per 100 g% DV- Calories 499 kcal —
- Protein 3.1 g 6%
- Carbohydrate 70.9 g 26%
- Fat 22.1 g 28%
- Saturated fat 5.9 g 30%
- Fibre 1 g 4%
- Sugars 43.9 g —
- Sodium 212 mg 9%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 17 mg 1%
- Iron 0.45 mg 3%
- Magnesium 17 mg 4%
- Phosphorus 47 mg 4%
- Potassium 144 mg 3%
- Zinc 0.29 mg 3%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 499 | 3.1 g | 70.9 g | 22.2 g |
| 1 × cookies | 44 g | 220 | 1.4 g | 31.2 g | 9.7 g |
| 2 × cookies | 88 g | 439 | 2.8 g | 62.4 g | 19.5 g |
| ½ × cookies | 22 g | 110 | 0.7 g | 15.6 g | 4.9 g |
| 3 × cookies | 132 g | 659 | 4.1 g | 93.6 g | 29.2 g |
| 4 × cookies | 176 g | 878 | 5.5 g | 124.7 g | 39 g |
Questions about Gluten free vanilla sandwich cookies
How many calories are in 100 g of Gluten free vanilla sandwich cookies?
100 g of Gluten free vanilla sandwich cookies has 499 kcal, with 3.1 g protein, 70.9 g carbohydrate and 22.2 g fat.
How many calories are in 1 × cookies (44 g) of Gluten free vanilla sandwich cookies?
1 × cookies (44 g) of Gluten free vanilla sandwich cookies has 220 kcal, with 1.4 g protein, 31.2 g carbohydrate and 9.7 g fat.
How many calories are in 2 × cookies (88 g) of Gluten free vanilla sandwich cookies?
2 × cookies (88 g) of Gluten free vanilla sandwich cookies has 439 kcal, with 2.8 g protein, 62.4 g carbohydrate and 19.5 g fat.
How many calories are in ½ × cookies (22 g) of Gluten free vanilla sandwich cookies?
½ × cookies (22 g) of Gluten free vanilla sandwich cookies has 110 kcal, with 0.7 g protein, 15.6 g carbohydrate and 4.9 g fat.
How many calories are in 3 × cookies (132 g) of Gluten free vanilla sandwich cookies?
3 × cookies (132 g) of Gluten free vanilla sandwich cookies has 659 kcal, with 4.1 g protein, 93.6 g carbohydrate and 29.2 g fat.
How many calories are in 4 × cookies (176 g) of Gluten free vanilla sandwich cookies?
4 × cookies (176 g) of Gluten free vanilla sandwich cookies has 878 kcal, with 5.5 g protein, 124.7 g carbohydrate and 39 g fat.
Source: USDA FoodData Central 168007 · per 100 g · carbohydrate per EU label, fibre excluded
