Know what’s on your plate
Frozen yogurt
Calories & nutrition
flavours not chocolate, skim milk, with artificial sweetener
Sweets & desserts
CNF 7025
104
caloriesper 100 g
Protein4.4 g
Carbs17.7 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 4.4 g 9%
- Carbohydrate 17.7 g 6%
- Fat 0.8 g 1%
- Saturated fat 0.5 g 2%
- Fibre 2 g 7%
- Sugars 12.6 g —
- Sodium 81 mg 4%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.7 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.49 µg 20%
- Choline 3.1 mg 1%
Minerals
- Calcium 159 mg 12%
- Iron 0.04 mg 0%
- Magnesium 40 mg 10%
- Phosphorus 129 mg 10%
- Potassium 339 mg 7%
- Zinc 0.49 mg 4%
- Copper 0.2 mg 23%
- Selenium 2.8 µg 5%
Questions about Frozen yogurt
How many calories are in 100 g of Frozen yogurt?
100 g of Frozen yogurt has 104 kcal, with 4.4 g protein, 17.7 g carbohydrate and 0.8 g fat.
Source: Canadian Nutrient File 7025 · per 100 g · carbohydrate per EU label, fibre excluded
