Know what’s on your plate
Frozen meal lasagne with beef meat mince baked or microwaved
Calories & nutrition
Fast food
FOODfiles H10016
130
caloriesper 100 g
Protein6.8 g
Carbs14.9 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.8 g 14%
- Carbohydrate 14.9 g 5%
- Fat 4.4 g 6%
- Saturated fat 2 g 10%
- Fibre 1.7 g 6%
- Sugars 3.1 g —
- Sodium 289 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 0.73 mg 5%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 13 µg 3%
- Vitamin B12 0.75 µg 31%
Minerals
- Calcium 58 mg 4%
- Iron 0.74 mg 4%
- Phosphorus 88 mg 7%
- Potassium 227 mg 5%
- Zinc 1 mg 9%
- Selenium 3200 µg 5818%
- Iodine 3.8 µg 3%
Questions about Frozen meal lasagne with beef meat mince baked or microwaved
How many calories are in 100 g of Frozen meal lasagne with beef meat mince baked or microwaved?
100 g of Frozen meal lasagne with beef meat mince baked or microwaved has 130 kcal, with 6.8 g protein, 14.9 g carbohydrate and 4.4 g fat.
Source: FOODfiles (New Zealand) H10016 · per 100 g · carbohydrate per EU label, fibre excluded
