Know what’s on your plate
Fries potato straight cut independent shops
Calories & nutrition
Fast food
FOODfiles H1039
227
caloriesper 100 g
Protein4 g
Carbs26.7 g
Fat10.7 g
Nutrition facts
Per 100 g% DV- Calories 227 kcal —
- Protein 4 g 8%
- Carbohydrate 26.7 g 10%
- Fat 10.7 g 14%
- Saturated fat 5.2 g 26%
- Fibre 4.2 g 15%
- Sugars 0.3 g —
- Sodium 190 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.13 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.75 mg 4%
- Phosphorus 100 mg 8%
- Potassium 550 mg 12%
- Zinc 0.52 mg 5%
- Selenium 0.47 µg 1%
- Iodine 8.5 µg 6%
Questions about Fries potato straight cut independent shops
How many calories are in 100 g of Fries potato straight cut independent shops?
100 g of Fries potato straight cut independent shops has 227 kcal, with 4 g protein, 26.7 g carbohydrate and 10.7 g fat.
Source: FOODfiles (New Zealand) H1039 · per 100 g · carbohydrate per EU label, fibre excluded
