Know what’s on your plate
Farm raised catfish platter
Calories & nutrition
cracker barrel
Nutrition facts
Per 100 g% DV- Calories 266 kcal —
- Protein 22.9 g 46%
- Carbohydrate 3.7 g 1%
- Fat 17.1 g 22%
- Saturated fat 3.2 g 16%
- Fibre 1.6 g 6%
- Sodium 414 mg 18%
- Cholesterol 67 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin K 24.7 µg 21%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.61 mg 12%
- Vitamin B6 0.18 mg 11%
- Vitamin B12 3.1 µg 129%
Minerals
- Calcium 43 mg 3%
- Iron 0.71 mg 4%
- Magnesium 34 mg 8%
- Phosphorus 470 mg 38%
- Potassium 434 mg 9%
- Zinc 0.94 mg 9%
- Copper 0.05 mg 5%
- Manganese 0.07 mg 3%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 266 | 22.9 g | 3.7 g | 17.1 g |
| 1 × serving | 178 g | 473 | 40.8 g | 6.6 g | 30.3 g |
| 1 × piece | 124 g | 330 | 28.4 g | 4.6 g | 21.1 g |
| 2 × serving | 356 g | 947 | 81.7 g | 13.2 g | 60.7 g |
| ½ × serving | 89 g | 237 | 20.4 g | 3.3 g | 15.2 g |
| 3 × serving | 534 g | 1420 | 122.5 g | 19.8 g | 91 g |
| 4 × serving | 712 g | 1894 | 163.3 g | 26.4 g | 121.4 g |
Questions about Farm raised catfish platter
How many calories are in 100 g of Farm raised catfish platter?
100 g of Farm raised catfish platter has 266 kcal, with 22.9 g protein, 3.7 g carbohydrate and 17.1 g fat.
How many calories are in 1 × serving (178 g) of Farm raised catfish platter?
1 × serving (178 g) of Farm raised catfish platter has 473 kcal, with 40.8 g protein, 6.6 g carbohydrate and 30.3 g fat.
How many calories are in 1 × piece (124 g) of Farm raised catfish platter?
1 × piece (124 g) of Farm raised catfish platter has 330 kcal, with 28.4 g protein, 4.6 g carbohydrate and 21.1 g fat.
How many calories are in 2 × serving (356 g) of Farm raised catfish platter?
2 × serving (356 g) of Farm raised catfish platter has 947 kcal, with 81.7 g protein, 13.2 g carbohydrate and 60.7 g fat.
How many calories are in ½ × serving (89 g) of Farm raised catfish platter?
½ × serving (89 g) of Farm raised catfish platter has 237 kcal, with 20.4 g protein, 3.3 g carbohydrate and 15.2 g fat.
How many calories are in 3 × serving (534 g) of Farm raised catfish platter?
3 × serving (534 g) of Farm raised catfish platter has 1420 kcal, with 122.5 g protein, 19.8 g carbohydrate and 91 g fat.
How many calories are in 4 × serving (712 g) of Farm raised catfish platter?
4 × serving (712 g) of Farm raised catfish platter has 1894 kcal, with 163.3 g protein, 26.4 g carbohydrate and 121.4 g fat.
Source: USDA FoodData Central 168075 · per 100 g · carbohydrate per EU label, fibre excluded
