Know what’s on your plate
Egg sandwich on biscuit with sausage and cheese
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 12 g 24%
- Carbohydrate 16.1 g 6%
- Fat 22.1 g 28%
- Saturated fat 10.1 g 50%
- Fibre 0.9 g 3%
- Sugars 2 g —
- Sodium 703 mg 31%
- Cholesterol 143 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 99 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.96 mg 6%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 2.6 mg 17%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.59 µg 25%
- Choline 88.7 mg 16%
Minerals
- Calcium 142 mg 11%
- Iron 1.8 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 323 mg 26%
- Potassium 170 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.05 mg 6%
- Selenium 19.8 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 12 g | 16.1 g | 22.1 g |
| 1 × 1 large | 285 g | 901 | 34.2 g | 46 g | 63.1 g |
| 1 × 1 regular | 190 g | 600 | 22.8 g | 30.7 g | 42.1 g |
| 2 × 1 large | 570 g | 1801 | 68.5 g | 92 g | 126.2 g |
| ½ × 1 large | 142.5 g | 450 | 17.1 g | 23 g | 31.5 g |
| 3 × 1 large | 855 g | 2702 | 102.7 g | 138 g | 189.3 g |
| 4 × 1 large | 1140 g | 3602 | 136.9 g | 184 g | 252.4 g |
Questions about Egg sandwich on biscuit with sausage and cheese
How many calories are in 100 g of Egg sandwich on biscuit with sausage and cheese?
100 g of Egg sandwich on biscuit with sausage and cheese has 316 kcal, with 12 g protein, 16.1 g carbohydrate and 22.1 g fat.
How many calories are in 1 × 1 large (285 g) of Egg sandwich on biscuit with sausage and cheese?
1 × 1 large (285 g) of Egg sandwich on biscuit with sausage and cheese has 901 kcal, with 34.2 g protein, 46 g carbohydrate and 63.1 g fat.
How many calories are in 1 × 1 regular (190 g) of Egg sandwich on biscuit with sausage and cheese?
1 × 1 regular (190 g) of Egg sandwich on biscuit with sausage and cheese has 600 kcal, with 22.8 g protein, 30.7 g carbohydrate and 42.1 g fat.
How many calories are in 2 × 1 large (570 g) of Egg sandwich on biscuit with sausage and cheese?
2 × 1 large (570 g) of Egg sandwich on biscuit with sausage and cheese has 1801 kcal, with 68.5 g protein, 92 g carbohydrate and 126.2 g fat.
How many calories are in ½ × 1 large (142.5 g) of Egg sandwich on biscuit with sausage and cheese?
½ × 1 large (142.5 g) of Egg sandwich on biscuit with sausage and cheese has 450 kcal, with 17.1 g protein, 23 g carbohydrate and 31.5 g fat.
How many calories are in 3 × 1 large (855 g) of Egg sandwich on biscuit with sausage and cheese?
3 × 1 large (855 g) of Egg sandwich on biscuit with sausage and cheese has 2702 kcal, with 102.7 g protein, 138 g carbohydrate and 189.3 g fat.
How many calories are in 4 × 1 large (1140 g) of Egg sandwich on biscuit with sausage and cheese?
4 × 1 large (1140 g) of Egg sandwich on biscuit with sausage and cheese has 3602 kcal, with 136.9 g protein, 184 g carbohydrate and 252.4 g fat.
Source: FNDDS (USDA) 34001520 · per 100 g · carbohydrate per EU label, fibre excluded
