Know what’s on your plate
Egg custard dry mix
Calories & nutrition
prepared with 2% milk
Nutrition facts
Per 100 g% DV- Calories 112 kcal —
- Protein 4.1 g 8%
- Carbohydrate 17.6 g 6%
- Fat 2.8 g 4%
- Saturated fat 1.5 g 7%
- Fibre 0 g 0%
- Sugars 4.6 g —
- Sodium 87 mg 4%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0.2 mg 0%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 0.14 mg 1%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.58 µg 24%
- Choline 13.5 mg 2%
Minerals
- Calcium 146 mg 11%
- Iron 0.33 mg 2%
- Magnesium 17 mg 4%
- Phosphorus 137 mg 11%
- Potassium 214 mg 5%
- Zinc 0.61 mg 6%
- Copper 0.01 mg 1%
- Manganese 0.02 mg 1%
- Selenium 4.9 µg 9%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 112 | 4.1 g | 17.6 g | 2.8 g |
| 1 × cup | 141 g | 158 | 5.8 g | 24.8 g | 4 g |
| 2 × cup | 282 g | 316 | 11.6 g | 49.7 g | 8 g |
| ½ × cup | 70.5 g | 79 | 2.9 g | 12.4 g | 2 g |
| 3 × cup | 423 g | 474 | 17.5 g | 74.5 g | 12 g |
| 4 × cup | 564 g | 632 | 23.3 g | 99.3 g | 16 g |
Questions about Egg custard dry mix
How many calories are in 100 g of Egg custard dry mix?
100 g of Egg custard dry mix has 112 kcal, with 4.1 g protein, 17.6 g carbohydrate and 2.8 g fat.
How many calories are in 1 × cup (141 g) of Egg custard dry mix?
1 × cup (141 g) of Egg custard dry mix has 158 kcal, with 5.8 g protein, 24.8 g carbohydrate and 4 g fat.
How many calories are in 2 × cup (282 g) of Egg custard dry mix?
2 × cup (282 g) of Egg custard dry mix has 316 kcal, with 11.6 g protein, 49.7 g carbohydrate and 8 g fat.
How many calories are in ½ × cup (70.5 g) of Egg custard dry mix?
½ × cup (70.5 g) of Egg custard dry mix has 79 kcal, with 2.9 g protein, 12.4 g carbohydrate and 2 g fat.
How many calories are in 3 × cup (423 g) of Egg custard dry mix?
3 × cup (423 g) of Egg custard dry mix has 474 kcal, with 17.5 g protein, 74.5 g carbohydrate and 12 g fat.
How many calories are in 4 × cup (564 g) of Egg custard dry mix?
4 × cup (564 g) of Egg custard dry mix has 632 kcal, with 23.3 g protein, 99.3 g carbohydrate and 16 g fat.
Source: USDA FoodData Central 168787 · per 100 g · carbohydrate per EU label, fibre excluded
