Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 18.7 g 37%
- Carbohydrate 3.5 g 1%
- Fat 4.6 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77 mg 3%
- Cholesterol 515 mg 172%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11997 µg 1333%
- Vitamin C 4.5 mg 5%
- Vitamin D 2.8 µg 14%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 0.89 mg 69%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 6.2 mg 124%
- Vitamin B6 0.76 mg 45%
- Folate (B9) 738 µg 185%
- Vitamin B12 54 µg 2250%
Minerals
- Calcium 11 mg 1%
- Iron 30.5 mg 170%
- Magnesium 20 mg 5%
- Phosphorus 269 mg 22%
- Potassium 240 mg 5%
- Zinc 3.1 mg 28%
- Copper 6 mg 662%
- Manganese 0.26 mg 11%
- Selenium 124 µg 225%
- Iodine 2.8 µg 2%
Questions about Duck liver
How many calories are in 100 g of Duck liver?
100 g of Duck liver has 131 kcal, with 18.7 g protein, 3.5 g carbohydrate and 4.6 g fat.
Source: Frida (Denmark) 747 · per 100 g · carbohydrate per EU label, fibre excluded
