Nutrition facts
Per 100 g% DV- Calories 119 kcal —
- Protein 18.3 g 37%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Saturated fat 1.1 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86 mg 4%
- Cholesterol 77 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 24 µg 3%
- Vitamin C 5.8 mg 6%
- Vitamin D 0.55 µg 3%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.36 mg 30%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 48 µg 12%
- Vitamin B12 0.4 µg 17%
- Choline 53.6 mg 10%
Minerals
- Calcium 11 mg 1%
- Iron 1.2 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 203 mg 16%
- Potassium 297 mg 6%
- Zinc 1.4 mg 12%
- Copper 0.14 mg 16%
- Manganese 0.02 mg 1%
- Selenium 24 µg 44%
- Iodine 1.2 µg 1%
Questions about Duck flesh only
How many calories are in 100 g of Duck flesh only?
100 g of Duck flesh only has 119 kcal, with 18.3 g protein, 0 g carbohydrate and 5.1 g fat.
Source: Frida (Denmark) 728 · per 100 g · carbohydrate per EU label, fibre excluded
