Know what’s on your plate
Doughnut jam and icing bakery
Calories & nutrition
Grains, rice & pasta
Fineli 31485
299
caloriesper 100 g
Protein4.3 g
Carbs50.2 g
Fat8.4 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 4.3 g 9%
- Carbohydrate 50.2 g 18%
- Fat 8.4 g 11%
- Saturated fat 2.2 g 11%
- Fibre 1.4 g 5%
- Sugars 27.8 g —
- Sodium 145 mg 6%
- Cholesterol 14.2 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.1 µg 1%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.7 mg 5%
- Vitamin K 9 µg 7%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.53 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 21.5 µg 5%
- Vitamin B12 0.08 µg 3%
Minerals
- Calcium 12.4 mg 1%
- Iron 0.45 mg 2%
- Magnesium 11.5 mg 3%
- Phosphorus 53.3 mg 4%
- Potassium 82.5 mg 2%
- Zinc 0.39 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.22 mg 10%
- Selenium 4.5 µg 8%
- Iodine 14.7 µg 10%
Questions about Doughnut jam and icing bakery
How many calories are in 100 g of Doughnut jam and icing bakery?
100 g of Doughnut jam and icing bakery has 299 kcal, with 4.4 g protein, 50.2 g carbohydrate and 8.4 g fat.
Source: Fineli (Finland) 31485 · per 100 g · carbohydrate per EU label, fibre excluded
