Know what’s on your plate
Complan sweet powder
Calories & nutrition
made up with whole milk
BH
CoFID 12-570
145
caloriesper 100 g
Protein6.1 g
Carbs17.7 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 6.1 g 12%
- Carbohydrate 17.7 g 6%
- Fat 6 g 8%
- Saturated fat 3.2 g 16%
- Sugars 12.9 g —
- Sodium 74 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 126 µg 14%
- Vitamin C 17 mg 19%
- Vitamin D 1 µg 5%
- Vitamin E 2.5 mg 16%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.45 mg 35%
- Niacin (B3) 3.2 mg 20%
- Pantothenic acid (B5) 1.6 mg 32%
- Vitamin B6 0.31 mg 18%
- Biotin (B7) 11.6 µg 39%
- Folate (B9) 45 µg 11%
- Vitamin B12 1.2 µg 50%
Minerals
- Calcium 212 mg 16%
- Iron 1.6 mg 9%
- Magnesium 30 mg 7%
- Phosphorus 171 mg 14%
- Potassium 267 mg 6%
- Zinc 1.6 mg 15%
- Copper 0.12 mg 13%
- Manganese 0.12 mg 5%
- Selenium 5 µg 9%
- Iodine 42 µg 28%
Questions about Complan sweet powder
How many calories are in 100 g of Complan sweet powder?
100 g of Complan sweet powder has 145 kcal, with 6.1 g protein, 17.7 g carbohydrate and 6 g fat.
Source: CoFID (UK) 12-570 · per 100 g · carbohydrate per EU label, fibre excluded
