Know what’s on your plate
Cod fillet
Calories & nutrition
rolled in breadcrumbs, raw
Matvaretabellen 04.070
142
caloriesper 100 g
Protein15.8 g
Carbs11.6 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 15.8 g 32%
- Carbohydrate 11.6 g 4%
- Fat 3.3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 1 g 4%
- Sugars 0.3 g —
Questions about Cod fillet
How many calories are in 100 g of Cod fillet?
100 g of Cod fillet has 142 kcal, with 15.8 g protein, 11.6 g carbohydrate and 3.3 g fat.
Source: mvt 04.070 · per 100 g · carbohydrate per EU label, fibre excluded