Know what’s on your plate
Cinnamon sweet roll
Calories & nutrition
refrigerated dough with frosting
Nutrition facts
Per 100 g% DV- Calories 333 kcal —
- Protein 5 g 10%
- Carbohydrate 51.6 g 19%
- Fat 12.2 g 16%
- Saturated fat 3.1 g 15%
- Sodium 765 mg 33%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.2 mg 0%
- Thiamin (B1) 0.47 mg 39%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3.7 mg 23%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 50 µg 13%
- Vitamin B12 0.02 µg 1%
Minerals
- Calcium 31 mg 2%
- Iron 2.4 mg 14%
- Magnesium 11 mg 3%
- Phosphorus 321 mg 26%
- Potassium 58 mg 1%
- Zinc 0.31 mg 3%
- Copper 0.07 mg 7%
- Manganese 0.41 mg 18%
- Selenium 16.3 µg 30%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 333 | 5 g | 51.6 g | 12.2 g |
| 1 × oz | 28.4 g | 94 | 1.4 g | 14.6 g | 3.5 g |
| 1 × roll | 30 g | 100 | 1.5 g | 15.5 g | 3.7 g |
| 2 × oz | 56.7 g | 189 | 2.8 g | 29.3 g | 6.9 g |
| ½ × oz | 14.2 g | 47 | 0.7 g | 7.3 g | 1.7 g |
| 3 × oz | 85.1 g | 283 | 4.3 g | 43.9 g | 10.4 g |
| 4 × oz | 113.4 g | 378 | 5.7 g | 58.5 g | 13.8 g |
Questions about Cinnamon sweet roll
How many calories are in 100 g of Cinnamon sweet roll?
100 g of Cinnamon sweet roll has 333 kcal, with 5 g protein, 51.6 g carbohydrate and 12.2 g fat.
How many calories are in 1 × oz (28.4 g) of Cinnamon sweet roll?
1 × oz (28.4 g) of Cinnamon sweet roll has 94 kcal, with 1.4 g protein, 14.6 g carbohydrate and 3.5 g fat.
How many calories are in 1 × roll (30 g) of Cinnamon sweet roll?
1 × roll (30 g) of Cinnamon sweet roll has 100 kcal, with 1.5 g protein, 15.5 g carbohydrate and 3.7 g fat.
How many calories are in 2 × oz (56.7 g) of Cinnamon sweet roll?
2 × oz (56.7 g) of Cinnamon sweet roll has 189 kcal, with 2.8 g protein, 29.3 g carbohydrate and 6.9 g fat.
How many calories are in ½ × oz (14.2 g) of Cinnamon sweet roll?
½ × oz (14.2 g) of Cinnamon sweet roll has 47 kcal, with 0.7 g protein, 7.3 g carbohydrate and 1.7 g fat.
How many calories are in 3 × oz (85.1 g) of Cinnamon sweet roll?
3 × oz (85.1 g) of Cinnamon sweet roll has 283 kcal, with 4.3 g protein, 43.9 g carbohydrate and 10.4 g fat.
How many calories are in 4 × oz (113.4 g) of Cinnamon sweet roll?
4 × oz (113.4 g) of Cinnamon sweet roll has 378 kcal, with 5.7 g protein, 58.5 g carbohydrate and 13.8 g fat.
Source: USDA FoodData Central 172798 · per 100 g · carbohydrate per EU label, fibre excluded
