Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 9.9 g 20%
- Carbohydrate 7.3 g 3%
- Fat 1.9 g 2%
- Saturated fat 0.5 g 3%
- Fibre 2.4 g 9%
- Sugars 1 g —
- Sodium 324 mg 14%
- Cholesterol 29 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 30 µg 8%
- Vitamin B12 0.07 µg 3%
- Choline 34.3 mg 6%
Minerals
- Calcium 36 mg 3%
- Iron 1.5 mg 8%
- Magnesium 29 mg 7%
- Phosphorus 95 mg 8%
- Potassium 280 mg 6%
- Zinc 0.82 mg 7%
- Copper 0.12 mg 13%
- Selenium 7.4 µg 13%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 95 | 9.9 g | 7.3 g | 1.9 g |
| 1 × 1 cup | 255 g | 242 | 25.3 g | 18.6 g | 4.9 g |
| 2 × 1 cup | 510 g | 485 | 50.6 g | 37.1 g | 9.7 g |
| ½ × 1 cup | 127.5 g | 121 | 12.6 g | 9.3 g | 2.4 g |
| 3 × 1 cup | 765 g | 727 | 75.9 g | 55.7 g | 14.6 g |
| 4 × 1 cup | 1020 g | 969 | 101.2 g | 74.3 g | 19.5 g |
Questions about Chili white
How many calories are in 100 g of Chili white?
100 g of Chili white has 95 kcal, with 9.9 g protein, 7.3 g carbohydrate and 1.9 g fat.
How many calories are in 1 × 1 cup (255 g) of Chili white?
1 × 1 cup (255 g) of Chili white has 242 kcal, with 25.3 g protein, 18.6 g carbohydrate and 4.9 g fat.
How many calories are in 2 × 1 cup (510 g) of Chili white?
2 × 1 cup (510 g) of Chili white has 485 kcal, with 50.6 g protein, 37.1 g carbohydrate and 9.7 g fat.
How many calories are in ½ × 1 cup (127.5 g) of Chili white?
½ × 1 cup (127.5 g) of Chili white has 121 kcal, with 12.6 g protein, 9.3 g carbohydrate and 2.4 g fat.
How many calories are in 3 × 1 cup (765 g) of Chili white?
3 × 1 cup (765 g) of Chili white has 727 kcal, with 75.9 g protein, 55.7 g carbohydrate and 14.6 g fat.
How many calories are in 4 × 1 cup (1020 g) of Chili white?
4 × 1 cup (1020 g) of Chili white has 969 kcal, with 101.2 g protein, 74.3 g carbohydrate and 19.5 g fat.
Source: FNDDS (USDA) 27141510 · per 100 g · carbohydrate per EU label, fibre excluded
