Nutrition facts
Per 100 g% DV- Calories 228 kcal —
- Protein 21.4 g 43%
- Carbohydrate 9.5 g 3%
- Fat 11.2 g 14%
- Saturated fat 2.1 g 10%
- Fibre 0.9 g 3%
- Sugars 1.2 g —
- Sodium 577 mg 25%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Vitamin E 1.6 mg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.27 mg 21%
- Niacin (B3) 8.8 mg 55%
- Pantothenic acid (B5) 1.6 mg 31%
- Vitamin B6 0.48 mg 28%
- Folate (B9) 40 µg 10%
- Vitamin B12 0.19 µg 8%
Minerals
- Calcium 25 mg 2%
- Iron 0.97 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 264 mg 21%
- Potassium 497 mg 11%
- Zinc 0.72 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.12 mg 5%
- Selenium 20.6 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 228 | 21.4 g | 9.5 g | 11.2 g |
| 1 × strip | 50 g | 114 | 10.7 g | 4.7 g | 5.6 g |
| 1 × serving 4 pieces | 201 g | 458 | 43 g | 19.1 g | 22.5 g |
| 2 × strip | 100 g | 228 | 21.4 g | 9.5 g | 11.2 g |
| ½ × strip | 25 g | 57 | 5.4 g | 2.4 g | 2.8 g |
| 3 × strip | 150 g | 342 | 32.1 g | 14.2 g | 16.8 g |
| 4 × strip | 200 g | 456 | 42.8 g | 19 g | 22.4 g |
Questions about Chicken strips
How many calories are in 100 g of Chicken strips?
100 g of Chicken strips has 228 kcal, with 21.4 g protein, 9.5 g carbohydrate and 11.2 g fat.
How many calories are in 1 × strip (50 g) of Chicken strips?
1 × strip (50 g) of Chicken strips has 114 kcal, with 10.7 g protein, 4.7 g carbohydrate and 5.6 g fat.
How many calories are in 1 × serving 4 pieces (201 g) of Chicken strips?
1 × serving 4 pieces (201 g) of Chicken strips has 458 kcal, with 43 g protein, 19.1 g carbohydrate and 22.5 g fat.
How many calories are in 2 × strip (100 g) of Chicken strips?
2 × strip (100 g) of Chicken strips has 228 kcal, with 21.4 g protein, 9.5 g carbohydrate and 11.2 g fat.
How many calories are in ½ × strip (25 g) of Chicken strips?
½ × strip (25 g) of Chicken strips has 57 kcal, with 5.4 g protein, 2.4 g carbohydrate and 2.8 g fat.
How many calories are in 3 × strip (150 g) of Chicken strips?
3 × strip (150 g) of Chicken strips has 342 kcal, with 32.1 g protein, 14.2 g carbohydrate and 16.8 g fat.
How many calories are in 4 × strip (200 g) of Chicken strips?
4 × strip (200 g) of Chicken strips has 456 kcal, with 42.8 g protein, 19 g carbohydrate and 22.4 g fat.
Source: USDA FoodData Central 170303 · per 100 g · carbohydrate per EU label, fibre excluded
