Know what’s on your plate
Chicken portions
Calories & nutrition
battered, deep fried, takeaway
MCA
CoFID 18-500
233
caloriesper 100 g
Protein24.8 g
Carbs4.8 g
Fat12.8 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 24.8 g 50%
- Carbohydrate 4.8 g 2%
- Fat 12.8 g 16%
- Saturated fat 3.1 g 15%
- Fibre 2.9 g 10%
- Sugars 0 g —
- Sodium 477 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 28 µg 3%
- Vitamin C 0 mg 0%
- Vitamin E 1.6 mg 11%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 8.4 mg 53%
- Pantothenic acid (B5) 1.3 mg 25%
- Vitamin B6 0.42 mg 25%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 20 mg 2%
- Iron 0.85 mg 5%
- Magnesium 28 mg 7%
- Phosphorus 204 mg 16%
- Potassium 338 mg 7%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.07 mg 3%
- Selenium 15 µg 27%
- Iodine 3 µg 2%
Questions about Chicken portions
How many calories are in 100 g of Chicken portions?
100 g of Chicken portions has 233 kcal, with 24.8 g protein, 4.8 g carbohydrate and 12.8 g fat.
Source: CoFID (UK) 18-500 · per 100 g · carbohydrate per EU label, fibre excluded
