Know what’s on your plate
Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 5.5 g 11%
- Carbohydrate 10.3 g 4%
- Fat 7.2 g 9%
- Saturated fat 1.5 g 7%
- Fibre 1 g 4%
- Sugars 1.5 g —
- Sodium 380 mg 17%
- Cholesterol 17 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 136 µg 15%
- Vitamin C 3.9 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 15.5 µg 13%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.06 µg 3%
- Choline 14.8 mg 3%
Minerals
- Calcium 25 mg 2%
- Iron 0.66 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 63 mg 5%
- Potassium 111 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.05 mg 6%
- Selenium 8.9 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5.5 g | 10.3 g | 7.2 g |
| 1 × 1 cup | 244 g | 320 | 13.3 g | 25.1 g | 17.5 g |
| 2 × 1 cup | 488 g | 639 | 26.6 g | 50.1 g | 35 g |
| ½ × 1 cup | 122 g | 160 | 6.7 g | 12.5 g | 8.8 g |
| 3 × 1 cup | 732 g | 959 | 40 g | 75.2 g | 52.6 g |
| 4 × 1 cup | 976 g | 1279 | 53.3 g | 100.2 g | 70.1 g |
Questions about Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy
How many calories are in 100 g of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
100 g of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 131 kcal, with 5.5 g protein, 10.3 g carbohydrate and 7.2 g fat.
How many calories are in 1 × 1 cup (244 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
1 × 1 cup (244 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 320 kcal, with 13.3 g protein, 25.1 g carbohydrate and 17.5 g fat.
How many calories are in 2 × 1 cup (488 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
2 × 1 cup (488 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 639 kcal, with 26.6 g protein, 50.1 g carbohydrate and 35 g fat.
How many calories are in ½ × 1 cup (122 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
½ × 1 cup (122 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 160 kcal, with 6.7 g protein, 12.5 g carbohydrate and 8.8 g fat.
How many calories are in 3 × 1 cup (732 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
3 × 1 cup (732 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 959 kcal, with 40 g protein, 75.2 g carbohydrate and 52.6 g fat.
How many calories are in 4 × 1 cup (976 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy?
4 × 1 cup (976 g) of Chicken or turkey stuffing and vegetables including carrots broccoli and/or dark-green leafy; gravy has 1279 kcal, with 53.3 g protein, 100.2 g carbohydrate and 70.1 g fat.
Source: FNDDS (USDA) 27347220 · per 100 g · carbohydrate per EU label, fibre excluded
