Know what’s on your plate
Chicken drumstick
Calories & nutrition
broilers or fryers, meat only, cooked, stewed
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 27.5 g 55%
- Carbohydrate 0 g 0%
- Fat 5.7 g 7%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.24 µg 10%
- Choline 73.1 mg 13%
Minerals
- Calcium 11 mg 1%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 150 mg 12%
- Potassium 199 mg 4%
- Zinc 3 mg 27%
- Copper 0.08 mg 9%
- Manganese 0.02 mg 1%
- Selenium 18 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 27.5 g | 0 g | 5.7 g |
| 1 × oz | 85 g | 144 | 23.4 g | 0 g | 4.9 g |
| 1 × drumstick, bone and skin removed | 46 g | 78 | 12.7 g | 0 g | 2.6 g |
| 1 × cup, chopped or diced | 160 g | 270 | 44 g | 0 g | 9.1 g |
| 1 × unit (yield from 1 lb ready-to-cook chicken) | 28 g | 47 | 7.7 g | 0 g | 1.6 g |
| 2 × oz | 170 g | 287 | 46.8 g | 0 g | 9.7 g |
| ½ × oz | 42.5 g | 72 | 11.7 g | 0 g | 2.4 g |
| 3 × oz | 255 g | 431 | 70.1 g | 0 g | 14.6 g |
| 4 × oz | 340 g | 575 | 93.5 g | 0 g | 19.4 g |
Questions about Chicken drumstick
How many calories are in 100 g of Chicken drumstick?
100 g of Chicken drumstick has 169 kcal, with 27.5 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 1 × oz (85 g) of Chicken drumstick?
1 × oz (85 g) of Chicken drumstick has 144 kcal, with 23.4 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 1 × drumstick, bone and skin removed (46 g) of Chicken drumstick?
1 × drumstick, bone and skin removed (46 g) of Chicken drumstick has 78 kcal, with 12.7 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × cup, chopped or diced (160 g) of Chicken drumstick?
1 × cup, chopped or diced (160 g) of Chicken drumstick has 270 kcal, with 44 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 1 × unit (yield from 1 lb ready-to-cook chicken) (28 g) of Chicken drumstick?
1 × unit (yield from 1 lb ready-to-cook chicken) (28 g) of Chicken drumstick has 47 kcal, with 7.7 g protein, 0 g carbohydrate and 1.6 g fat.
How many calories are in 2 × oz (170 g) of Chicken drumstick?
2 × oz (170 g) of Chicken drumstick has 287 kcal, with 46.8 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in ½ × oz (42.5 g) of Chicken drumstick?
½ × oz (42.5 g) of Chicken drumstick has 72 kcal, with 11.7 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (255 g) of Chicken drumstick?
3 × oz (255 g) of Chicken drumstick has 431 kcal, with 70.1 g protein, 0 g carbohydrate and 14.6 g fat.
Source: USDA FoodData Central 172377 · per 100 g · carbohydrate per EU label, fibre excluded
