Nutrition facts

Per 100 g% DV
  • Calories 184 kcal
  • Protein 27.5 g 55%
  • Carbohydrate 0 g 0%
  • Fat 8.2 g 10%
  • Saturated fat 2.1 g 11%
  • Fibre 0 g 0%
  • Sugars 0 g
  • Sodium 347 mg 15%
  • Cholesterol 96 mg 32%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 12 µg 1%
  • Vitamin C 0 mg 0%
  • Vitamin E 0.2 mg 1%
  • Vitamin K 0 µg 0%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 9.4 mg 59%
  • Pantothenic acid (B5) 1.4 mg 28%
  • Vitamin B6 0.29 mg 17%
  • Folate (B9) 11 µg 3%
  • Vitamin B12 0.32 µg 13%
  • Choline 61.9 mg 11%

Minerals

  • Calcium 15 mg 1%
  • Iron 0.55 mg 3%
  • Magnesium 26 mg 6%
  • Phosphorus 255 mg 20%
  • Potassium 289 mg 6%
  • Zinc 0.92 mg 8%
  • Copper 0.04 mg 4%
  • Manganese 0.01 mg 0%
  • Selenium 30.6 µg 56%

Questions about Chicken breast meat and skin

How many calories are in 100 g of Chicken breast meat and skin?

100 g of Chicken breast meat and skin has 184 kcal, with 27.5 g protein, 0 g carbohydrate and 8.2 g fat.

Source: Canadian Nutrient File 6652 · per 100 g · carbohydrate per EU label, fibre excluded

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