Know what’s on your plate
Chewy reduced sugar all flavors granola bar
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 412 kcal —
- Protein 5.5 g 11%
- Carbohydrate 66.3 g 24%
- Fat 12.5 g 16%
- Saturated fat 5 g 25%
- Fibre 3.1 g 11%
- Sugars 20.8 g —
- Sodium 312 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1 mg 7%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.09 µg 4%
- Choline 15.5 mg 3%
Minerals
- Calcium 417 mg 32%
- Iron 2 mg 11%
- Magnesium 48 mg 11%
- Phosphorus 159 mg 13%
- Potassium 199 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.16 mg 18%
- Manganese 1.1 mg 49%
- Selenium 5.7 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 412 | 5.6 g | 66.3 g | 12.5 g |
| 1 × bar | 24 g | 99 | 1.3 g | 15.9 g | 3 g |
| 2 × bar | 48 g | 198 | 2.7 g | 31.8 g | 6 g |
| ½ × bar | 12 g | 49 | 0.7 g | 8 g | 1.5 g |
| 3 × bar | 72 g | 297 | 4 g | 47.7 g | 9 g |
| 4 × bar | 96 g | 396 | 5.3 g | 63.6 g | 12 g |
Questions about Chewy reduced sugar all flavors granola bar
How many calories are in 100 g of Chewy reduced sugar all flavors granola bar?
100 g of Chewy reduced sugar all flavors granola bar has 412 kcal, with 5.6 g protein, 66.3 g carbohydrate and 12.5 g fat.
How many calories are in 1 × bar (24 g) of Chewy reduced sugar all flavors granola bar?
1 × bar (24 g) of Chewy reduced sugar all flavors granola bar has 99 kcal, with 1.3 g protein, 15.9 g carbohydrate and 3 g fat.
How many calories are in 2 × bar (48 g) of Chewy reduced sugar all flavors granola bar?
2 × bar (48 g) of Chewy reduced sugar all flavors granola bar has 198 kcal, with 2.7 g protein, 31.8 g carbohydrate and 6 g fat.
How many calories are in ½ × bar (12 g) of Chewy reduced sugar all flavors granola bar?
½ × bar (12 g) of Chewy reduced sugar all flavors granola bar has 49 kcal, with 0.7 g protein, 8 g carbohydrate and 1.5 g fat.
How many calories are in 3 × bar (72 g) of Chewy reduced sugar all flavors granola bar?
3 × bar (72 g) of Chewy reduced sugar all flavors granola bar has 297 kcal, with 4 g protein, 47.7 g carbohydrate and 9 g fat.
How many calories are in 4 × bar (96 g) of Chewy reduced sugar all flavors granola bar?
4 × bar (96 g) of Chewy reduced sugar all flavors granola bar has 396 kcal, with 5.3 g protein, 63.6 g carbohydrate and 12 g fat.
Source: USDA FoodData Central 173145 · per 100 g · carbohydrate per EU label, fibre excluded
