Know what’s on your plate
Cheese sauce mix
Calories & nutrition
dry, unprepared
Soups, sauces & dressings
CNF 4733
438
caloriesper 100 g
Protein7.7 g
Carbs59.5 g
Fat18.3 g
Nutrition facts
Per 100 g% DV- Calories 438 kcal —
- Protein 7.7 g 15%
- Carbohydrate 59.5 g 22%
- Fat 18.3 g 24%
- Saturated fat 8.4 g 42%
- Fibre 1 g 4%
- Sugars 10.3 g —
- Sodium 3202 mg 139%
- Cholesterol 23 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 56 µg 6%
- Vitamin C 0.9 mg 1%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.68 mg 52%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 134 µg 34%
- Vitamin B12 0.46 µg 19%
Minerals
- Calcium 204 mg 16%
- Iron 0.5 mg 3%
- Magnesium 36 mg 9%
- Phosphorus 283 mg 23%
- Potassium 428 mg 9%
- Zinc 1.1 mg 10%
- Copper 0.09 mg 9%
- Manganese 0.05 mg 2%
Questions about Cheese sauce mix
How many calories are in 100 g of Cheese sauce mix?
100 g of Cheese sauce mix has 438 kcal, with 7.7 g protein, 59.5 g carbohydrate and 18.3 g fat.
Source: Canadian Nutrient File 4733 · per 100 g · carbohydrate per EU label, fibre excluded
