Know what’s on your plate
Cheddar cheese soup
Calories & nutrition
canned, condensed, 2% m.f. milk added
Soups, sauces & dressings
CNF 5257
80
caloriesper 100 g
Protein3.5 g
Carbs6.4 g
Fat4.3 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 3.5 g 7%
- Carbohydrate 6.4 g 2%
- Fat 4.3 g 6%
- Saturated fat 1.9 g 10%
- Fibre 0.5 g 2%
- Sugars 3 g —
- Sodium 337 mg 15%
- Cholesterol 9.3 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 66 µg 7%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.49 µg 2%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 0.23 mg 1%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 8 µg 2%
- Vitamin B12 0.24 µg 10%
- Choline 14.8 mg 3%
Minerals
- Calcium 107 mg 8%
- Iron 0.32 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 85 mg 7%
- Potassium 109 mg 2%
- Zinc 0.55 mg 5%
- Copper 0.02 mg 2%
- Manganese 0.04 mg 2%
- Selenium 3.2 µg 6%
Questions about Cheddar cheese soup
How many calories are in 100 g of Cheddar cheese soup?
100 g of Cheddar cheese soup has 80 kcal, with 3.5 g protein, 6.4 g carbohydrate and 4.3 g fat.
Source: Canadian Nutrient File 5257 · per 100 g · carbohydrate per EU label, fibre excluded
