Know what’s on your plate
Cauliflower
Calories & nutrition
baked, roasted, fried, stir-fried, grilled or bbq'd, no added fat
AUSNUT F002374
30
caloriesper 100 g
Protein2.3 g
Carbs4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 2.3 g 5%
- Carbohydrate 4 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.5 g 5%
- Sugars 3.4 g —
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 30 kcal, with 2.3 g protein, 4 g carbohydrate and 0.2 g fat.
Source: ausnut F002374 · per 100 g · carbohydrate per EU label, fibre excluded
