Know what’s on your plate
Bun sweetened spiced un-iced
Calories & nutrition
Bread & baked goods
FOODfiles A1160
239
caloriesper 100 g
Protein8.4 g
Carbs42.9 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 239 kcal —
- Protein 8.4 g 17%
- Carbohydrate 42.9 g 16%
- Fat 2.6 g 3%
- Saturated fat 0.7 g 3%
- Fibre 4.1 g 15%
- Sugars 8 g —
- Sodium 320 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.6 mg 16%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 64 µg 16%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 102 mg 8%
- Iron 1.8 mg 10%
- Phosphorus 107 mg 9%
- Zinc 1 mg 9%
- Selenium 3 µg 5%
- Iodine 30 µg 20%
Questions about Bun sweetened spiced un-iced
How many calories are in 100 g of Bun sweetened spiced un-iced?
100 g of Bun sweetened spiced un-iced has 239 kcal, with 8.4 g protein, 42.9 g carbohydrate and 2.6 g fat.
Source: FOODfiles (New Zealand) A1160 · per 100 g · carbohydrate per EU label, fibre excluded
