Know what’s on your plate
Buckwheat crepe
Calories & nutrition
plain, to be filled, prepacked
Sweets & desserts
ANSES–Ciqual 23801
161
caloriesper 100 g
Protein5.3 g
Carbs30.5 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 5.3 g 11%
- Carbohydrate 30.5 g 11%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 3%
- Sodium 544 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 34.9 µg 9%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 21.6 mg 2%
- Iron 1.8 mg 10%
- Magnesium 86.9 mg 21%
- Phosphorus 62.5 mg 5%
- Potassium 188 mg 4%
- Zinc 1.6 mg 15%
- Copper 0.3 mg 33%
- Manganese 0.6 mg 26%
- Iodine 20 µg 13%
Questions about Buckwheat crepe
How many calories are in 100 g of Buckwheat crepe?
100 g of Buckwheat crepe has 161 kcal, with 5.3 g protein, 30.5 g carbohydrate and 1.7 g fat.
Source: ANSES–Ciqual (France) 23801 · per 100 g · carbohydrate per EU label, fibre excluded
